Cathy Studer

Ellie Stops Bullying Herself | In Depth

Book 4 in this series gently guides children to develop self-compassion through an engaging story and lovable characters. The resource guides in the back of every book add even more value with a summary of key points, conversation starters, and fun, interactive activities. 

Let the next adventure begin!

How can we stop being so hard on ourselves?

Everyone can feel bad about themselves at times. When those feelings come, too often we think or say negative things about ourselves, which makes us feel sad and bad.

Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they meet up with their friend Ellie the elephant. Pasha and Gus help Ellie start to learn an important key to self-compassion: the way we talk to ourselves matters.

Everyone will learn:

  • The value of talking to ourselves in the same way we would talk to our best friends.
  • The value of not comparing ourselves to others and instead loving what is special and unique about us.
  • The value of building self-compassion to help us be happier and healthier.